Healthy, happy, life, travel – walk, run, ride, drive, sail and fly
By Marina Aagaard, MFT Mediterranean Cruise Day 1: Embarkation Day Quite a journey; 1) living at some distance from # 1 national airport, CPH, 2) no suitable connecting trains or planes, 3) getting up at 0400 hours (4 o'clock am), at 0500 drive 3 hours from home to airport, 4) waiting around at said airport …
Continue reading "Cruise Control: Strategy: Explore. Analyze. Organize."
By Marina Aagaard, MFE Brunch! Brunch! Brunch! Is It Too Much? In my continued search for performance enhancing 'supplements' – diet and lifestyle measures for improving happiness, quality of life and performance at work, leasure time and sports - I keep on testing eating my way through different kinds of foods and meals. Even a sunday …
Continue reading "Breakfast and Lunch is Brunch! Too Munch?!"
By Marina Aagaard, MFE Eggs are nutritious. Eggs are healthy. Eggs are tasty. Eggs are filling. Eggs are 'superversatile'. Eggs are super. Eggs are my kind of food. Eggs are more than Easter food, eggs are for (almost) everyday and party food. ... but some eggs are healthier and tastier than others ... Organic eggs …
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