Top 10 Sightseeing in Bremen: Past, present and future

By Marina Aagaard, MFT. Photo: Marina Aagaard and Henrik Elstrup Bremen? Town Hall and Roland Statue. UNESCO World Heritage Site. Yes. But much more than that. Fitness and wellness. Music and art. Architecture of all ages and state-of-the-art technology. The past meets the future in the present. Bremen? Beautiful old buildings, but also Airbus (with the Columbus Space module), Universum and the world's most productive …

Coral Reef Carribean: Trip to National Park of Islas del Rosario

By Marina Aagaard, MFT. Aquarium photo: Henrik Elstrup The seller insists. How about a trip to an exotic island: Relax on the beach and happy hour drinking? No, thank you. On the other hand, a bit of sailing sounds good. So, we book this day trip to Islas del Rosario. Expectations are not that high. And typically my luck: At 8:00 …

Travelling time: Back in Dubai, Dubai

By Marina Aagaard, MFT. Photos: Henrik Elstrup and Marina Aagaard. From Denmark to Dubai. Again. A client asked me "why go there"? Dubai has become a popular international holiday destination; not strange: When you step out of the airport, you are almost blown away by the desert heat and vibrancy of the city, which never …

Visit Aarhus, Denmark: ARoS Art Museum

By Marina Aagaard, MFTFor health and wellness: Be touched. By art.Health and well-being is enhanced by experiences, and actually 'Culture on Prescription' is now an accepted Nordic health promotion method. Therefore, you may be able to upgrade your health through museum visits! The other day I visited Aarhus Kunstmuseum ARoS. While art moves your brain …

Fitness wellness trip: Hamburg, Germany.

By Marina Aagaard, MFE A holiday speeds up mental and physical recovery, så recently after a hectic september 'fitness season' start in the beginning of october I went on a weekend mini-Holiday in Hamburg once again. No workouts for two days, but plenty of walking exercise and sight-seeing. An interesting city and recommended for a Holiday break. Hamburg, …

Bucket list trip: Sun, Sand, Star Wars and Sahara, Tunisia

Af Marina Aagaard, MFT Tunisia offers sun, sand and sea, wellness, in large amounts, but also very diverse cultural experiences. From great architecture from many ages and many rulers to traces of monumental human mindlessness and from awesome landscapes to depressing human-scapes. Last week I went on a late summer vacation in Tunisia, al-Dschumhūriyya at-Tūnisiyya, the northernmost country …

Fitness wellness travel: Stavanger, Norway

By Marina Aagaard, MFE A small holiday is also a holiday. And a holiday facilitates recovery and performance; this means fitness. If there is no time for a real holiday, you can create your own look-alike (e.g. transform a work trip or an extended weekend). In this case a mini-cruise to Norway.Last weekend I took the super ferry …