Wellness | Health

Wellness is derived from ‘well’, which has more meanings, eg. being healthy and feeling well. Wellness is physical, mental, emotional, spiritual and social wellbeing.

You can have wellness in many ways by different means and methods.
Wellness can be obtained by simple every day activities or advanced spa treatments.

This blog is about wellness and more; elements, means and methods.
For longer, healthier and happier (sports) lives.

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