Forrest and field walk: Studstrup by Aarhus, Denmark

By Marina Aagaard, MFT An ordinary day walk in the countryside, just north of Aarhus, popular small European - second Danish - city. A look at the fields, trees and water.  07:30 am. Weather? Late summer; mild, moderate temperature and cloudy. The clouds are ever-changing, from bright and beautiful to gloomy grey. Only a short …

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City Sightseeing: Streetart Festival, Aarhus, Denmark

By Marina Aagaard, MFT Streetart and Graffiti. Aarhus Streetart Festival. Free art exhition. Arranged by Aarhus Festival Week together with Galleri Grisk and We Make Space Architects. I Byparken (The City Park). Art touches your senses and can improve your health. Streetart can be planned, costly and elegant. Or spontaneous, cheap and ugly. Streetart, especially graffiti, …

Visit Aarhus, Denmark: ARoS Art Museum

By Marina Aagaard, MFTFor health and wellness: Be touched. By art.Health and well-being is enhanced by experiences, and actually 'Culture on Prescription' is now an accepted Nordic health promotion method. Therefore, you may be able to upgrade your health through museum visits! The other day I visited Aarhus Kunstmuseum ARoS. While art moves your brain …

Balancing for fitness and fun: Balance exercises for home and travel

By Marina Aagaard, MFT. Photo: Henrik Elstrup. Location: Aros. My Rainbow PanoramaBetter balance in everyday life and sport? Do balance training anytime, anywhere. Indoors and outdoors. At every possibility e.g. when waiting for a train or a plane: It is 'free' training for the brain and muscles, strength, stability and mobility.  Here I am balancing at …

Outdoor Training by Graffiti: Port of Aarhus Walk

By Marina Aagaard, MFT Outdoor training is always interesting. It provides a chance of sight-seeing. No matter if you are at home or abroad, there is always something to see. If you take a closer look. I am a BIG fan of ports (and the sea), graffiti (not ugly tagging) and exercise. This day it is a …

Top-10 Reasons to Visit Aarhus: Second Best in Europe

By Marina Aagaard, MFE. Photo: Henrik Elstrup Aarhus, second city of Denmark, and also a so-called second city sight-wise; when everybody has seen Copenhagen, where to next? And now second on the Lonely Planet Best in Europe list, too. That’s okay. The town where I was born and raised, Aarhus, on the peninsula Jutland in …

Time Out Aarhus: World’s Largest Ship Visit

By Marina Aagaard, MFE Some would say sad, some would say super: Taking a day trip just to go to ones own hometown to see a ship. Maybe it is the way it has to be, when you live by/in the second-largest city of one of the smaller countries of the world; Aarhus (population ~320,000), …