Healthy, happy, life, travel – walk, run, ride, drive, sail and fly
By Marina Aagaard, MFT There is so much to be happy about every single day (even in sad times). Especially Nature, the nature that surrounds us every day; there is an abundance of life and beauty on our blue planet. Tired? Lack of energy? Go out, look up, look down, look around. Watch nature, watch …
Continue reading "Motivation? Quote of the day: You are in Paradise"
By Marina Aagaard, MFE Brunch! Brunch! Brunch! Is It Too Much? In my continued search for performance enhancing 'supplements' – diet and lifestyle measures for improving happiness, quality of life and performance at work, leasure time and sports - I keep on testing eating my way through different kinds of foods and meals. Even a sunday …
Continue reading "Breakfast and Lunch is Brunch! Too Munch?!"
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