Fehmahrn fun, fear and fitness: Siloclimbing and SUP

By Marina Aagaard, MFT. Photos: Henrik Elstrup and Marina Aagaard...Ready. Set. Go. Today's program is not for those with a fear of heights or hydrophobia. But it is spot on for everyone who wants outdoor activity with that little extra....Sunday. It is morning. Henrik and I drive towards the harbor, Burgstaaken, close by. The fall weather is cool, but beautiful …

Fehmarn Hafentour cycling and Hof dining

By Marina Aagaard, MFT The day is dedicated to cycling. Rain or not ... Saturday. It is morning. The time is 7:00 and we are sitting by the window in the Strandhotel Bene restaurant. ...Inside it is warm and comfy and there is a delicious breakfast buffet - in my opinion German breakfast buffets are particularly delicious and …

Better than vacation? Combined active holiday and nature holiday!

By Marina Aagaard, MFT. Photos: Henrik Elstrup and Marina Aagaard Active holiday on Fehmarn? That is a "Yes" from me. Physical activity and nature.  As in Natura, an EU-funded initiative that promotes outdoor exercise and activities by the Baltic Sea. ...Friday. It's raining. No big surprise. The Danish summer weather has been exceptionally bad this year, with more rainfall than …

Cool Konditaget, Copenhagen: Go see architecture, go get excellent exercise

By Marina Aagaard, MFT. Photos: Henrik Elstrup and Marina Aagaard Open air play and exercise. On the rooftop of the parking garage in Nordhavn, the new harbor areas in Copenhagen.  All-time motivating area with lots of exercise options for children, adolescents and adults. The place is Konditaget (Exercise Roof) at Lüders P-House, Helsinkigade 30, 2150 Nordhavn. Amazing equipment (though a …

Forrest and field walk: Studstrup by Aarhus, Denmark

By Marina Aagaard, MFT An ordinary day walk in the countryside, just north of Aarhus, popular small European - second Danish - city. A look at the fields, trees and water.  07:30 am. Weather? Late summer; mild, moderate temperature and cloudy. The clouds are ever-changing, from bright and beautiful to gloomy grey. Only a short …

Nature Day in the Neighborhood: Nationalpark Mols Bjerge

By Marina Aagaard, MFT... Travelling? Sometimes you don't have to travel very far to have a great 'travelling' or sightseeing experience. Just leaving the local neighborhood and going a few miles down the road, can do the trick....This weekend we, husband, dog and I, went for a trip to the local national park, one of …

City Sightseeing: Streetart Festival, Aarhus, Denmark

By Marina Aagaard, MFT Streetart and Graffiti. Aarhus Streetart Festival. Free art exhition. Arranged by Aarhus Festival Week together with Galleri Grisk and We Make Space Architects. I Byparken (The City Park). Art touches your senses and can improve your health. Streetart can be planned, costly and elegant. Or spontaneous, cheap and ugly. Streetart, especially graffiti, …