Get out of your lazy bed: Get more out of Life

By Marina Aagaard, MFT.

Weekend. Early morning. Lying in bed. Awake. Duvet feels good. At that instant: Feel like staying in bed. However, getting up has many rewards. So I get up.

Quick wash. Husband, dog and me in car. 10-15 minute drive. To Mols Bjerge National Park. Dog and photo walk (for husband, Henrik Elstrup, park photo project).

Getting up early rewards:

  • More day, awesome sunrise views
  • More life, extra live time and experiences
  • More energy, cool and refreshing breathing

MA_Run_MB_wIMG_6529

Have a full, happy weekend.

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