By Marina Aagaard, MFT.
Weekend. Early morning. Lying in bed. Awake. Duvet feels good. At that instant: Feel like staying in bed. However, getting up has many rewards. So I get up.
Quick wash. Husband, dog and me in car. 10-15 minute drive. To Mols Bjerge National Park. Dog and photo walk (for husband, Henrik Elstrup, park photo project).
Getting up early rewards:
- More day, awesome sunrise views
- More life, extra live time and experiences
- More energy, cool and refreshing breathing
Have a full, happy weekend.
fitness wellness world 