Saint Valentine’s Day Hug and Kiss: It is Healthy and a Bliss!

By Marina Aagaard, MFE

Today is the day, when lovers express their love for each other, and a liturgical celebration instated around 495 AC; a day named after the Roman priest Valentine.
Valentine, later Saint Valentine of Rome, continued – in spite of the laws against marriage of Christians – to marry soldaters; this unfortunately lead to his dimise on 14.2.269 (exact year unknown).
Saint Valentines Day is big business for flourists, chocolatiers and Hallmark … but also a day, when you without any expense and with great rewards can cultivate romance and health. Hug around right now.

Whether you are in a romantic mood or not, it is clever to pamper yourself with warmth and touch for physical, mental, emotional and social wellness; touch, stimulation of the skin, can improve recovery, reduce stress and increase overall well-being.


Social Bonding Bonus (apart form health and wellness): Researcher Christian C. Nocera tells, that “touch and greatings involving touch, such as handshakes and kisses on the cheek, can have great impact on our social interactions.”

Happy Valentine’s Day!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: