Top 10 Mallorca Favourites

By Marina Aagaard, MFT 714 aircraft land daily in Palma de Mallorca; 26 million passengers a year;  13 million tourists to the island with something  for every taste. Including mine. Many Majorca travelers are attracted to guaranteed sunshine and hot weater - a Mediterranean climate with 300 days of sunshine a year - and the beautiful beaches. But is …

Baltic Cruise With Royal Treats: Stockholm, Sweden

By Marina Aagaard, MFT Baltic Cruise Day 4: Excursion Day Stockholm Today a visit to an eminently elegant and entertaining Scandinavian city, Stockholm. Even though I have been there several times before on fitness business, I have still seen too little of it. This time I aim to see some sights.  Stockholm is the Capital of …

Shop Till You Drop! It’s O.K.!

By Marina Aagaard, MFE To me shopping is a rare activity, as I aim for LEAN living and fast shopping: 1) Establish need, 2) Buy object, 3) Return to basecamp. In spite of this I was recently named as a source in the magazine I FORM in the article... believe it or not ... shopping can be healthy ... …