By Marina Aagaard, MFT Sometimes you do not need to travel very far to come a long way away from home... This weekend I went for a walk in three different areas of the neighbourhood; in the woods, at the beach and, especially interesting, a new walk by a hidden, spooky lake ... Suddenly, I …
Bitten By a Bad Bug? Walk Around the Block
By Marina Aagaard, MFE So it is that time of year ... summer holiday aka recovery period is long gone. It is getting cold and the cold is getting you (me). Or worse: You are bitten by a bad bug or caught by a feverish flu. A sorry scenario: Too sick to eat, sleep and …
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Driving Home from Work in Norway: Super Sightseeing
By Marina Aagaard, MFE After work, a weekend workshop in Bergen, Norway, as there was no ferry leaving Bergen on that day, I opted for driving from Bergen to Langesund at the south coast in order to catch a ferry back to Hirtshals Denmark; almost a day of driving to catch a ferry ... and some sights for …
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The B-Side of Bergen and 50 Shades of Grey
By Marina Aagaard, MFE Nice. Back in Bergen for a weekend; a work weekend that is, if you can call group exercise instructor instruction work? Sailing into Bergen harbour, excitement is building; interesting views of mixed old and new buildings and ships complete with a mountainous  backdrop. Bergen, the city of the seven mountains, is …
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Time Out Aarhus: World’s Largest Ship Visit
By Marina Aagaard, MFE Some would say sad, some would say super: Taking a day trip just to go to ones own hometown to see a ship. Maybe it is the way it has to be, when you live by/in the second-largest city of one of the smaller countries of the world; Aarhus (population ~320,000), …
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Final Cruise Day: Bye-bye Baltic
By Marina Aagaard, MFE Question "A Baltic Cruise, how cool is that?" can now be answered: Super cool! Though weather can be full of surprises, ranging from very hot to very cold, even in summer, and rainy, the sea, cities, sights and social events are not only cool, but also warm, hot and well worth …
Baltic Cruise Highlight: Art and Architecture Mega Bling
By Marina Aagaard, MFT Baltic Cruise Day 6: Excursion Day Saint Petersburg In the DAILY cruise ship program it says "St. Petersburg is one of the most beautiful cities in the world. It is often referred to as the 'Venice of the North' or 'Paris of the East', but its beauty is really a brand …
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Cruise Through History: Ancient and Arty Tallinn
By Marina Aagaard, MFE Baltic Cruise Day 5: Excursion Day Tallinn Stop today: Tallinn, Lyndanisse, the capital and largest city of Estonia. The city has appox. 420.050 inhabitants and is situated on the northern coast of Estonia (just 80 km south of Helsinki, Suomi-Finland on the other side of the Baltic Sea; estonians are a Finnic …
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Baltic Cruise With Royal Treats: Stockholm, Sweden
By Marina Aagaard, MFT Baltic Cruise Day 4: Excursion Day Stockholm Today a visit to an eminently elegant and entertaining Scandinavian city, Stockholm. Even though I have been there several times before on fitness business, I have still seen too little of it. This time I aim to see some sights. Stockholm is the Capital of …
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Cruise Ship Curious? Ahoy! Fitness Wellness At Sea Is A Joy
By Marina AagaardBaltic Cruise Day 3: At SeaOn this particular Baltic cruise there are two days at sea. One at the beginning of the cruise and one at the end. This cruise was chosen because of this: It is a nice break to 'just' be at sea for a full day – especially when the …
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