Valtellina Vertical Tube Race: My story – before, during and after

By Marina Aagaard, MFT Il chilometro più duro al mondo. The world's toughest kilometer: 2700 stairs, roughly 158 floors. 500 altitude meters. An ultra stair running race ... the elite runs up, many walk up and some even crawl to the finish line. Valtellina Vertical Tube Race, held in the Italian mountains of Lombardy, Montagna in Valtellina, …

Dream Travels and Travel Dreams: Top 10 Most Beautiful Places in the World

By Marina Aagaard, MFT Travels, Best in Class, is the headline of a section in the local newspaper, today. It contains lists of best things related to travelling. It takes a travel fan, me, less than 250 milliseconds to open this section. The first list is about the most beautiful places in the World. American …

Wellness adventure: Venice, Italy, a sight to see … a.s.a.p.

By Marina Aagaard, MFE Recently I went to Venice for the fourth time (#1 business, #2 romance, #3 holiday, #4 business and pleasure). Even though I have visited more than 400 cities, Venice – without a doubt – is the most amazing and fairytale-like city I have ever seen. I can recommend visiting this special city as soon …