Are you serious? Haven’t got a bucket list yet? You should!

By Marina Aagaard, MFE

Life and mood can be ‘lighted’ by a “bucket list” with inspiration and motivation. I have one myself and recommend it: A list little or large, modest or ambitious, free or costly (start saving); some sort of agenda to remind you to live life here and now, this is your chance!

Bucket list refers to the English (American) expression “kick the bucket”, which means to “pass away”. It is normally a list of things you would like to see or do, before you leave this World. The phenomena was depicted in the American comedy drama The Bucket List with Morgan Freeman and Jack Nicholson (2007).

Bucket lists are a hit: The internet is full of them and many bucket listers do the most amazing things. But smaller things count, too, the main thing is, that you start to reflect upon your life and everyday:
Are you doing, what you want to? Or is there something you miss, something that you would really like to do, but have not done yet? You almost always only regret, what you have not gotten around to doing …

Personally I call my list for my “Life To Do List”.
That list contains little and large activities and travels out of the ordinary (for me). Others have lists centered around trying to be a better person and doing good deeds – maybe an idea, though I have those on my daily to do list!

Does bucket lists work? Yes, they do!

No matter how they look or what you call them, in my experience they work exceptionally well – and research proves, that goal-setting and writing your goals down will vastly increase your chances of your dreams coming true.
By writing a list, you make your wishes conscious and concrete, so your brain directs your thoughts and actions in the right direction: You get things done.

If you haven’t got one already, why not make a bucket list today?

A couple of weeks ago a big ‘bucket list’ wish of mine came true (through planning and saving and a bargain offer): Camel riding in Sahara, Tunisia.

Tunesia Sahara Marina Aagaard fitness wellness world

Camels crossing iStock_000014142085Large

A bit of that tour is captured in this:

Bucket list trip: Sun, Sand, Sahara and Star Wars, Tunesia

Have great fun with your bucket list and life!

If you have one – please share it in ‘comments’.

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