Day Trip: Gone-Away Lake Walk

By Marina Aagaard, MFT Sometimes you do not need to travel very far to come a long way away from home... This weekend I went for a walk in three different areas of the neighbourhood; in the woods, at the beach and, especially interesting, a new walk by a hidden, spooky lake ... Suddenly, I …

Wellness Tour: Let Your Five Senses Travel

By Marina Aagaard, MFT Stay fit and well by seeking new sensory experiences; this stimulates the tactile organs and the brain. You do not have to travel around the world; every day you can experience something new, if you want to: Be mindful and proactive. Let your eyes, ears, nose, mouth and skin 'wander'; keep …

A trip to the Port of Aarhus: Tall Ships Races 2013

By Marina Aagaard, MFE A trip to The Tall Ships Races 2013 in my hometown Aarhus, July 4-7th. Aarhus, second-largest city of Denmark, has a strong maritime heritage and a very busy port (position 56° 10' N - 10° 13' E). As the principal port of Denmark Aarhus has hosted many sail sport events and is a Tall Ships Races …

Cruise Ship ‘City’ or City Cruise? Is It Hard to Choose?

By Marina Aagaard, MFE Mediterranean Cruise Day 4: Excursion Day Palermo The DAILY program today offers different sports and games plus stretching and aerobics plus a darts tournament. Even so, I have gotta go. Arrival 08:15 Palermo. All on board 17:30. Departure 18:00. Palermo is the capital of the Province of Palermo and of Sicilia (Sicily) , …

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