Healthy, happy, life, travel – walk, run, ride, drive, sail and fly
By Marina Aagaard, MFT The day is dedicated to cycling. Rain or not ... Saturday. It is morning. The time is 7:00 and we are sitting by the window in the Strandhotel Bene restaurant. ...Inside it is warm and comfy and there is a delicious breakfast buffet - in my opinion German breakfast buffets are particularly delicious and …
By Marina Aagaard, MFE Easter time is holiday time for some. If time and money is tight, a day trip or two to a place near you, preferable one you have not visited before, is an o.k. holiday travel substitute. As always it is good to grab the chance of getting some free exercise; going …
Continue reading "Weekend Wellness Walk: Get Up, Get Out, Get Well"
By Marina Aagaard, MFT A phenomena started on Bondi coastal walk, Sydney, and an annual event on Cottesloe beach in Perth, Australia, now for the third time an immensely popular june event in Aarhus, second city of Denmark, a population of 307.117, and named European Capital of Culture for 2017: Sculpture by the Sea; it's mindbody-blowing. Permanent …
Continue reading "A Mindbody Day Trip: Sculpture by the Sea"
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