Fitness Music: Top 10 Exercise Music and Ultimate Workout Playlist

By Marina Aagaard, MFE At home, at the gym or on the move: Music moves you. Music increases motivation. Music increases performance. On that note: Spotify, a digital music service, has investigated the top workout sounds globally and for Denmark, Scandinavia, and presents the Spotify Top 10 DK list, check it out for inspiration, and their Ultimate Workout Playlist with …

Hear, hear! Listen – sounds for life and sport

By Marina Aagaard, MFE Your hearing is a super sense. Treat your ears to 'sound' hearing ... and your body to motivating music for improved performance. Here is an input/output about nasty noise and super sound. Top Tip  Use good music for motivation and flow, it improves your performance, you know, you move fast and with …

%d bloggers like this: