Fitness wellness trip: Hamburg, Germany.

By Marina Aagaard, MFE A holiday speeds up mental and physical recovery, så recently after a hectic september 'fitness season' start in the beginning of october I went on a weekend mini-Holiday in Hamburg once again. No workouts for two days, but plenty of walking exercise and sight-seeing. An interesting city and recommended for a Holiday break. Hamburg, …

Spring break: Lisboa, Portugal

Marina Aagaard, MFE Well, well, well. A very busy start-of-year teaching schedule leaves no time for long trips or vacations. Uhhh uhhh, uhhh, what to do? If I want to see something new? With time and money too few ... Seek out a destination not too far away. Find cheap travel offer. Find friend(s) to visit. …

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