Healthy, happy, life, travel – walk, run, ride, drive, sail and fly
By Marina Aagaard, MFT Outdoor training is always interesting. It provides a chance of sight-seeing. No matter if you are at home or abroad, there is always something to see. If you take a closer look. I am a BIG fan of ports (and the sea), graffiti (not ugly tagging) and exercise. This day it is a …
Continue reading "Outdoor Training by Graffiti: Port of Aarhus Walk"
By Marina Aagaard, MFT Going for a long drive by car? For business or pleasure, job or holiday? Then take care. Not only can driving, sitting for hours on end, (and the traffic) be harmful to your health. If you enjoy snacking in the car, this could lead to unwanted effects. Apart from gaining weight, …
Continue reading "Stay Healthy on the Road: 3 Snack Tips for Long Distance Driving"
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